The collection at a glance

Not sure which sauna is right for you? Explore our comparison chart to see key features, benefits, and specifications across each collection. Whether you're looking for infrared or traditional, it’s easy to find the perfect fit for your wellness goals.

Description
Indoor infrared sauna with red light therapy, chromotherapy, and Bluetooth speakers for a custom experience.
The authentic outdoor sauna, built better. Precision-crafted for superior heat and lasting performance.
Premium cedar cube sauna built with expert craftsmanship, delivering deep heat and all-weather durability.
All-natural cedar cabin sauna combines minimalist design with premium construction for year-round durability.
Capacity
1 Person, 2 Person, 4 Person
2-4 Person, 4-6 Person
2-4 Person, 4-6 Person
2-4 Person, 4-6 Person
Sauna Type
Indoor
Outdoor
Outdoor
Outdoor
Heating
Infrared
Traditional Finnish
Traditional Finnish
Traditional Finnish
Wood
100% Aromatic Cedar
100% Aromatic Cedar
100% Aromatic Cedar
100% Aromatic Cedar
Extras
Integrated red light therapy for deep recovery, chromotherapy lighting to enhance mood, and Bluetooth® speakers for music or guided meditation for a full sensory experience.
The electric heater and all sauna accessories, including the bucket, ladle, thermometer, and 2 exterior hooks, come standard for a complete, authentic experience with no upgrades needed.
The electric heater and all sauna accessories, including the bucket, ladle, thermometer, and 2 exterior hooks, come standard for a complete, authentic experience with no upgrades needed.
The electric heater and all sauna accessories, including the bucket, ladle, thermometer, and 2 exterior hooks, come standard for a complete, authentic experience with no upgrades needed.
Three women sitting together in a wooden sauna.

Discover our outdoor saunas

Not all outdoor saunas are created equal. See what makes Backyard Discovery different from the typical outdoor sauna.

See Our Difference
Two people in a wooden sauna with one person holding a ladle.

Full Outdoor Sauna ETL Safety Certification

Heater, wiring, construction, everything — has been independently tested and verified to meet North American safety standards.

Metallic mailbox attached to a brick wall

Outdoor Electrical Guide

Every Backyard Discovery sauna needs a dedicated electrical circuit. We've put together a plain-English guide for your plans.

Two people in a wooden sauna with one person holding a towel.

5-Year Comprehensive Warranty

Our traditional and outdoor saunas include an industry-leading 5-year comprehensive warranty with no exclusions. Every component is covered, full stop.

White delivery truck with a visible brand logo driving on a suburban street.

Free Driveway Delivery Shipping

We control the experience from warehouse to driveway. That means real Backyard Discovery employees monitoring your order every step of the way.

Wooden pod with glass door on a stone building exterior

Hassle-free Returns

We want you to love what you ordered — but if something's not right, we've got you covered.

Payment method selection screen with Visa, PayPal, and TrueMed options on a white background.

HSA/FSA Eligible

All of our Backyard Discovery saunas are HSA/FSA eligible. Qualify to save an average of 30% by paying with HSA/FSA.

Two women in a steam room with one holding a blue bottle.

Discover our infrared saunas

There's a wide range of quality and safety in the infrared sauna market. See what makes ours infrared saunas different from the "others."

See Our Difference
Woman interacting with a control panel in a sauna

Ultra-Low Magnetic EMF

Noticed brands advertising "low EMF" or "ultra-low EMF" without citing testing?  Every Backyard Discovery infrared sauna model has been tested by an independent EMF testing firm.

Person in a bathrobe fixing a leaky pipe next to a close-up of a white electrical outlet.

Indoor Infrared Electrical Guide

Every Backyard Discovery sauna needs a dedicated electrical circuit. We've put together a plain-English guide for your plans.

Two people relaxing in a sauna with towels on their heads.

5-Year Comprehensive Warranty

Backyard Discovery saunas include an industry-leading 5-year comprehensive warranty with no exclusions. Every component is covered, full stop.

White delivery truck with a visible brand logo driving on a suburban street.

Free Shipping

We control the experience from warehouse to driveway. That means real Backyard Discovery employees monitoring your order every step of the way.

Wooden sauna in a room with a window showing greenery outside

Hassle-free Returns

We want you to love what you ordered — but if something's not right, we've got you covered.

Payment method selection screen with Visa, PayPal, and TrueMed options on a white background.

HSA/FSA Eligible

All of our Backyard Discovery saunas are HSA/FSA eligible. Qualify to save an average of 30% by paying with HSA/FSA.

People in bathrobes and swimsuits standing near a portable sauna in a grassy outdoor setting.

Which Shape Is Actually Best?

Three outdoor sauna shapes, three different experiences. See how the Paxton barrel, Lennon cube, and Henley cabin compare on heat distribution, bench layout, footprint, aesthetics, and more.

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Two people entering the Backyard Discovery Henley cabin outdoor sauna in a backyard, showing the size of a 2–4 person sauna.

What Size Outdoor Sauna Do You Actually Need?

Industry capacity labels on outdoor saunas overstate comfortable use by about one person. Here's how to read between the ratings and choose the right outdoor sauna size for how you'll actually use ...

Apr 6, 2026
Low EMF infrared sauna interior of the Backyard Discovery Rylan 4 person sauna with red light therapy and infrared heating panels.

Low-EMF Infrared Saunas: What the Numbers Mean and Why They Matter

Are infrared saunas safe? EMF is the top concern for buyers researching a low-EMF infrared sauna. This guide breaks down what infrared sauna EMF levels actually mean, how to evaluate any brand's cl...

Apr 6, 2026
Side-by-side comparison of Backyard Discovery Paxton barrel sauna, Lennon cube sauna, and Henley cabin sauna in outdoor backyard settings

Barrel Sauna vs. Cabin Sauna vs. Cube Sauna: Which Shape Is Actually Best?

Three outdoor sauna shapes, three different experiences. See how the Paxton barrel, Lennon cube, and Henley cabin compare on heat distribution, bench layout, backyard footprint, aesthetics, and wea...

Mar 24, 2026
Rylan indoor infrared sauna with exercise equipment for post-workout muscle recovery.

Sauna for Muscle Recovery: What the Research Actually Shows

Four peer-reviewed studies. Named cohorts. Measurable outcomes. Here's what the research actually says about using a sauna for post-workout recovery and the protocol that matches the published data.

Mar 24, 2026
Side-by-side comparison of a traditional outdoor barrel sauna with heated stones and an indoor infrared sauna with glowing carbon panels and cedar interior

Infrared Sauna vs. Traditional Sauna: An Honest Comparison

Infrared saunas heat your body at 120–150°F. Traditional saunas heat the air to 150–194°F with optional steam. Same sweat, very different experience. Five questions to figure out which sauna fits y...

Mar 24, 2026

YOUR HEAT, YOUR STORY.

We love seeing how you sauna. From daily detox to weekend reset—your moments inspire others. Tag us to get featured!

Backyard Discovery Saunas

The Complete Guide to At-Home Saunas & Sauna Kits

A home sauna turns wellness into a daily habit — no membership, no drive, no waiting for an open bench. Whether you want the deep, radiant warmth of an infrared sauna or the steam-rich heat of a traditional Finnish sauna, today's at-home sauna kits make installation simple and ownership affordable. Our collection covers indoor saunas, outdoor saunas, barrel saunas, and portable saunas built for every space, budget, and household, with capacities ranging from compact 1-person and 2-person models to larger 4-person and 6-person designs in natural Cedar.

Infrared saunas use infrared heaters to warm your body directly rather than the air around you, running at lower temperatures (typically 120–150°F) that make longer sessions comfortable.

Traditional saunas — also called Finnish saunas, dry saunas, or steam saunas — use an electric or wood-burning heater to warm rocks (although our traditional saunas are electric for safety and ease-of-use), and pouring water over the stones creates löyly, the signature burst of steam that defines the classic high-heat sauna experience at 150–195°F.

Regular sauna use has been studied for muscle recovery, cardiovascular health, improved circulation, stress reduction, and better sleep. For most households, owning a home sauna pays for itself within a few years compared to gym or spa fees, and it removes the friction that makes consistency possible. Pre-fab home sauna kits typically assemble in 2–4 hours with two people and basic tools, putting daily heat therapy within reach of nearly any home — the best sauna, after all, is the one you'll actually use.